Extreme Sports: Activities like skydiving, bungee jumping, or extreme skiing can be risky due to potential injuries.
Heavy Lifting: Avoid lifting heavy objects that could strain muscles or lead to falls.
High-Impact Exercises: Limit activities like running or high-impact aerobics that can stress joints and bones.
Driving Long Distances: Consider shorter drives or relying on alternative transportation due to potential fatigue or reduced reaction times.
Strenuous Gardening or Yard Work: Be cautious with activities that involve heavy lifting, bending, or prolonged exertion.
Excessive Alcohol Consumption: Limit alcohol intake to avoid potential health complications.
Smoking: Quit smoking or avoid exposure to secondhand smoke to protect respiratory health.
Skipping Medications: Adhere to prescribed medication regimens and consult healthcare providers before making changes.