5 Tips for Hydrating Skin

Drink Enough Water

1

Water doesn't moisturize your skin. However, it retains cell hydration and plumps skin.

Use Hydrating Skin Care

2

Hydrating skin care products block water loss. Humectants like hyaluronic acid and glycerin draw moisture from the air and body to hydrate your skin.

Get Sufficient Sleep

3

The body repairs itself and rebalances skin moisture by sweating more at night. To benefit from these natural processes, get eight hours of sleep.

Always Wear Sunscreen

4

Sunscreen guards against UV damage. UV radiation can dehydrate you as you sweat. It damages skin cells, which might lead to additional concerns.

Use a Humidifier 

5

Dry air dehydrates your skin, making your body work harder. The preceding preventative steps help keep your skin hydrated, but weather and climate cannot.

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