10 of the Absolute Worst Desserts for Your Health

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Deep-Fried Desserts: Items like deep-fried ice cream, Twinkies, or Mars bars are extremely high in unhealthy fats and calories.

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Cheesecake: Traditional cheesecake is loaded with cream cheese, sugar, and often, a buttery crust, making it high in saturated fat and calories

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Pecan Pie: While nuts are nutritious, pecan pie is filled with sugar and corn syrup, contributing to its extremely high calorie and sugar content.

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Canned Fruit Pie Fillings: These are often packed with added sugars and preservatives, making homemade pies with these fillings a less healthy dessert choice.

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Store-Bought Frosting: High in sugar and trans fats, store-bought frosting also contains preservatives and artificial colors, contributing to its poor nutritional profile.

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Giant Commercial Muffins: Often sold in cafes and stores, these oversized muffins can be more like cake in terms of sugar and calorie content, offering little nutritional value.

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Ice Cream Sundaes with Toppings: The combination of ice cream, syrup, whipped cream, and toppings like chocolate chips

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Molten Lava Cakes: These chocolate cakes filled with liquid chocolate center are high in sugar and saturated fat, especially when served with ice cream or whipped cream.

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