10 Quick and Healthy Breakfast Ideas to Start Your Day Right
Greek Yogurt Parfait: Layer Greek yogurt with granola, fresh berries, and a drizzle of honey for a protein-packed and satisfying breakfast
Avocado Toast: Top whole-grain toast with mashed avocado, a sprinkle of sea salt, and a dash of red pepper flakes for a nutritious and delicious morning meal
Smoothie Bowl: Blend together your favorite fruits, spinach or kale, Greek yogurt, and a splash of almond milk, then top with granola, nuts, and seeds for a filling and colorful breakfast bowl
Overnight Oats: Combine rolled oats with milk or yogurt, chia seeds, and your choice of toppings like fruits, nuts, and nut butter
Egg and Veggie Scramble: Whisk eggs with diced vegetables like bell peppers, onions, and spinach, then scramble in a pan with a touch of olive oil for a nutrient-rich and satisfying breakfast
Whole Grain Pancakes: Use whole wheat or oat flour to make fluffy pancakes, then top with fresh fruit, Greek yogurt, and a drizzle of maple syrup for a wholesome breakfast treat
Breakfast Burrito: Fill a whole-grain tortilla with scrambled eggs, black beans, avocado slices, salsa, and a sprinkle of cheese for a hearty and protein-packed breakfast wrap
Chia Seed Pudding: Mix chia seeds with almond milk, vanilla extract, and a sweetener of your choice, then refrigerate until thickened and top with berries