Drink plenty of water to assist your body flush out toxins and keep your skin moisturized.
To remove pollutants without depleting your skin of its natural oils, use a gentle, natural cleanser.
Incorporate a natural exfoliator into your routine to remove dead skin cells and stimulate cell turnover. Gentle exfoliation can be achieved with ingredients like as sugar, coffee grounds, or oatmeal.
Clay masks, such as kaolin or bentonite clay, can aid in the removal of pollutants and excess oil from the skin.
Herbal teas, such as chamomile or green tea, can be applied topically to the skin to provide antioxidants and anti-inflammatory properties.
Before showering, consider dry brushing to boost blood circulation, promote lymphatic drainage, and remove dead skin cells.
To dissolve extra sebum and pollutants without upsetting the skin's natural equilibrium, try oil washing using natural oils such as jojoba or coconut oil.
Make your own face masks with natural ingredients such as honey, yogurt, avocado, or aloe vera. These substances have the ability to nourish and detoxify the skin.
Sugar and processed meals should be avoided as they might contribute to inflammation and skin problems.
Make sure you get adequate sleep because it is essential for skin regeneration and general wellness.