Hydrate to get bright skin. Drink enough water to eliminate toxins and preserve skin hydrated.
Glowing skin requires a healthy diet. For healthy skin, eat fruits, vegetables, whole grains, and lean meats.
Glowing skin requires a healthy diet. For healthy skin, eat fruits, vegetables, whole grains, and lean meats.
Exfoliating dead skin cells illuminates skin. A gentle exfoliation once or twice a week unclogs pores and promotes cell turnover.
Maintaining youthful skin requires UV protection. Even on cloudy days, use a broad-spectrum SPF 30+ sunscreen.
Maintain a healthy glow by moisturizing your skin. Apply a skin-type-appropriate moisturizer morning and night for optimal hydration.
Beauty sleep exists! For skin regeneration, get 7-8 hours of decent sleep each night. Rest helps skin shine.
Stress damages skin. To look radiant, try meditation, yoga, or deep breathing.
Exercise boosts blood circulation and skin shine. To stay fit, jog, yoga, or dance.
Excess makeup can clog pores and dull skin. To breathe and revitalize, have makeup-free days.