Using a gentle cleanser can help prevent your skin from losing its natural oils, which can result in dryness and flakiness. Look for a cleanser that doesn't include harsh chemicals like sulfates.
Daily moisturizing is essential for keeping your skin moisturized and flaky. Look for a thick, moisturizing moisturizer and use it after cleaning and toning.
A humidifier can help add moisture to the air, keeping your skin hydrated and preventing flakiness. Install a humidifier in your bedroom or other high-traffic rooms.
Exfoliating on a regular basis can help eliminate dead skin cells and increase cell turnover, hence preventing flakiness. Look for a gentle exfoliant that will not irritate your skin.
Hot showers can be drying to your skin, so avoid them if at all possible. Instead, use lukewarm water and keep your shower time to 10-15 minutes.
Drinking enough of water will help keep your skin hydrated from the inside out. Aim for at least 8 glasses of water per day.
Even in the fall, it is critical to use sunscreen to protect your skin from the sun's damaging rays. Choose a broad-spectrum sunscreen with an SPF of at least 30.
Wearing protective clothes, such as coats and scarves, can help keep your skin warm and dry in the cold, dry air.
Harsh skincare products, such as those containing alcohol or perfumes, can cause skin irritation. Look for gentle products that are free of harsh substances.
Eating a well-balanced diet rich in fruits, vegetables, and healthy fats will help keep your skin looking young and hydrated.