11 Traits of Highly Emotionally Intelligent People

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Self-Awareness: They understand their emotions, strengths, weaknesses, and how they impact others.

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Empathy: They can accurately sense and understand others' emotions, perspectives, and reactions.

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Adaptability: They are flexible and can adjust their emotions and behaviors based on the situation and people involved.

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Emotional Regulation: They can manage their emotions effectively, staying calm in stressful situations and expressing themselves constructively.

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Social Skills: They excel in communication, conflict resolution, collaboration, and building positive relationships

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Open-Mindedness: They are receptive to different viewpoints and opinions, fostering diversity and inclusivity in their interactions.

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Resilience: They bounce back from setbacks and challenges, using adversity as an opportunity for growth and learning.

Authenticity: They are genuine and transparent in their interactions, fostering trust and respect.

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