12 Things in Your Kitchen You Should Get Rid of Right Now

Expired Spices: Spices lose their potency and flavor over time, so it's best to regularly check and discard any that are past their expiration date.

Old Sponge: Sponges can harbor bacteria and should be replaced regularly, especially if they show signs of wear or have a lingering odor.

Cracked Cutting Boards: Cracks in cutting boards can harbor bacteria and compromise food safety, so it's best to replace them if they are damaged.

Nonstick Cookware with Scratched Coating: Scratched nonstick cookware can release toxic chemicals when heated, so it's safer to replace them to avoid potential health risks.

Plastic Containers with BPA: Plastic containers containing bisphenol-A (BPA) can leach harmful chemicals into food, so it's best to replace them with BPA-free alternatives.

Old Baking Soda: Baking soda loses its effectiveness over time, so if it's been sitting in your pantry for too long, it's time to replace it with a fresh box.

Expired Canned Goods: Canned goods can expire and lose their quality over time, so it's important to regularly check and discard any that are past their expiration date.

Unused Appliances: If you haven't used an appliance in over a year, it's probably taking up valuable space in your kitchen and can be donated or discarded.

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