12 Worst Oatmeal Brands, According to Dietitians
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Quaker Instant Oatmeal - Maple & Brown Sugar
: Known for its convenience, but this flavor is often high in sugar.
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Kellogg's Instant Oatmeal - Apple Cinnamon:
Instant and flavorful, but may contain added sugars and artificial flavors.
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Nature's Path Instant Oatmeal - Apple Cinnamon:
Natural brand, but some varieties may still contain high sugar levels.
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Better Oats Instant Oatmeal - Maple & Brown Sugar:
Marketed as a healthier option, but still high in sugar.
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McCann's Instant Irish Oatmeal -
Maple & Brown Sugar:
Instant oatmeal with added sugars, lacking in nutritional value.
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Trader Joe's Instant Oatmeal - Maple & Brown Sugar:
Convenient, but similar to other brands with added sugars.
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Great Value Instant Oatmeal (Walmart brand) -
Maple & Brown Sugar: Budget-friendly, but watch out for added sugars.
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Nature's Path Flax Plus Instant Oatmeal -
Maple Pecan: Contains added flaxseed and nuts, but still check sugar levels.
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