12 Worst Oatmeal Brands, According to Dietitians

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Quaker Instant Oatmeal - Maple & Brown Sugar: Known for its convenience, but this flavor is often high in sugar.

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Kellogg's Instant Oatmeal - Apple Cinnamon: Instant and flavorful, but may contain added sugars and artificial flavors.

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Nature's Path Instant Oatmeal - Apple Cinnamon: Natural brand, but some varieties may still contain high sugar levels.

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Better Oats Instant Oatmeal - Maple & Brown Sugar: Marketed as a healthier option, but still high in sugar.

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McCann's Instant Irish Oatmeal - Maple & Brown Sugar: Instant oatmeal with added sugars, lacking in nutritional value.

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Trader Joe's Instant Oatmeal - Maple & Brown Sugar: Convenient, but similar to other brands with added sugars.

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Great Value Instant Oatmeal (Walmart brand) - Maple & Brown Sugar: Budget-friendly, but watch out for added sugars.

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Nature's Path Flax Plus Instant Oatmeal - Maple Pecan: Contains added flaxseed and nuts, but still check sugar levels.

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