14 Snacks Under 100 Calories For Fat Loss

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Apple Slices: About half a medium apple is refreshing and under 100 calories.

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Carrot Sticks with Hummus: A small portion of carrots with a tablespoon of hummus.

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Greek Yogurt: One small pot (about 100 grams) of plain, non-fat Greek yogurt.

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Cucumber Slices with Tzatziki: Fresh cucumber with a dollop of tzatziki sauce.

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Air-Popped Popcorn: About 3 cups of air-popped popcorn, which is light and filling.

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Hard-Boiled Egg: One egg provides protein and fat, keeping you full and satisfied

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Mixed Berries: A 3/4 cup of mixed berries like strawberries, blueberries, and raspberries.

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Almonds: About 14 raw almonds are a good source of healthy fats and under 100 calories.

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