15 Signs A Man Feels Lonely In His Marriage
Decreased Communication:
He may communicate less frequently or avoid meaningful conversations with his spouse
Emotional Distance:
He exhibits emotional detachment or seems distant, even when physically present.
Lack of Intimacy:
There is a noticeable decline in physical affection, intimacy, or sexual activity in the relationship
Seeking Distractions:
He spends excessive time on hobbies, work, or activities outside the marriage as a way to distract himself from feelings
Isolation:
He withdraws from social interactions, preferring to spend time alone rather than engaging with his spouse or friends
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Increased Irritability:
He may display increased irritability, moodiness, or frustration, especially in interactions with his spouse.
Depression Symptoms:
He exhibits signs of depression, such as low mood, fatigue, changes in appetite or sleep patterns
Seeking Validation Elsewhere:
He may seek validation, attention, or emotional support from others outside the marriage
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