25 Junk Foods That Are Actually Not So Bad for You

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Surprising Snack Insights - Discover which commonly labeled "junk foods" are actually not so detrimental to your health.

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Graham Crackers - With less sugar and more fiber, they're a healthier cookie alternative.

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Dark Chocolate - A stress-reliever rich in magnesium.

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Cheese - Offers calcium and vitamin K2 for bone and artery health.

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Full-Fat Ice Cream - A delicious source of calcium and protein.

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Beef Jerky - High-protein, with healthier low-sodium options available.

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Popcorn - Air-popped varieties are low in calories and high in fiber.

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Salted Nuts - Provide essential nutrients and help you feel full.

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