7 Signs You're Feeling Lonely
Isolation:
You find yourself spending a lot of time alone, with minimal social interaction.
Emptiness:
You feel a sense of emptiness or lack of fulfillment despite being physically comfortable.
Lack of Connection:
You struggle to connect deeply with others or maintain meaningful relationships
Sadness:
You experience feelings of sadness, melancholy, or hopelessness, especially when alone
Boredom:
You often feel bored or unstimulated, lacking excitement or enthusiasm in your daily activities
Low Self-Esteem:
Loneliness can contribute to feelings of low self-worth or self-doubt.
Physical Symptoms:
Loneliness may manifest in physical symptoms like fatigue, headaches, or changes in appetite or sleep patterns.
Lack of Connection:
You struggle to connect deeply with others or maintain meaningful relationships.
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