Begin your skincare routine by washing twice. To remove makeup and sunscreen, use an oil-based cleanser, followed by a water-based cleanser to completely wash the skin.
Exfoliation on a regular basis aids in the removal of dead skin cells, allowing fresh, beautiful skin to emerge. To improve skin texture, use a gentle exfoliation 2-3 times per week.
Incorporate a vitamin C serum into your daily routine. Vitamin C is well-known for its brightening qualities, which aid in skin tone evenness while also offering antioxidant protection.
Use a moisturizer that is appropriate for your skin type to keep your skin hydrated. Skin that has been properly hydrated appears full and lively.
Sunscreen is essential for protecting against UV damage, which can cause dark patches and uneven skin tone. Even on cloudy days, use a broad-spectrum sunscreen with at least SPF 30.
Consume a healthy diet that is high in fruits, vegetables, and antioxidants. Nutrient-dense diets help to improve skin health and shine.
Make it a point to get 7-9 hours of decent sleep each night. Sleep is necessary for skin repair and renewal, which results in a more luminous complexion.
Stress-relieving exercises such as meditation, deep breathing, and yoga should be practiced. Chronic stress has been shown to have a negative impact on skin health and lead to a dull complexion.
Regular physical exercise increases blood circulation, which helps transport oxygen and nutrients to the skin, providing a healthy glow.