Essentials for Italian Cooking

Red Section Separator

Lemons

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Olive Oil

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Red wine

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Garlic

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Polenta

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Fresh oregano

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Mozzarella cheese

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Cannellini beans

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Essentials for Italian Cooking

Lemons

The acid in lemons helps both sweet and savory foods taste better and be more balanced.

Olive Oil

Because of its many olives, the Mediterranean uses extra virgin olive oil a lot.

Red wine

Alcohol dissolves fat, use wine as a marinade for meats or pour it into sauces and soups.

Garlic

Garlic pervades most Italian cuisines. It's used in Southern Italian stews, marinades, and sauces.

Polenta

Polenta, or cooked cornmeal, originated in Northern Italy and gained favor.

Fresh oregano

Fresh oregano has an overwhelming aroma and flavor that packs a lot of punch.

Mozzarella cheese

Most people are hypnotized by mozzarella cheese. The flavor is light, creamy, milky, refreshing, and grassy.

Cannellini beans

Fresh oregano has an overwhelming aroma and flavor that packs a lot of punch.

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