For two to three weeks, simplify your skincare routine to repair a compromised skin barrier. Avoid makeup and let Vaseline restore your skin.
Active products and substances such as exfoliants, retinol, and even vitamin C should be avoided during this time because they will be too harsh on the sensitive skin.
Concentrate on healing, moisturizing, and nourishing treatments that soothe and calm injured skin. These will repair and replenish the skin barrier's moisture.
Keep a glass or a bottle of water nearby so you don't forget to hydrate. You may also mix it up by drinking some herbal tea.
Check that you're using your skincare in the correct order. The order in which you apply your cosmetics may be as essential as the items themselves.
Invest in a skin-soothing face spray to keep your face hydrated at all times, especially in hot weather. Mist frequently to keep your skin barrier happy and healthy.
It is critical to eat a well-balanced diet rich in nutrients and vitamins to aid in skin restoration. Consider berries, salmon, and dark leafy greens as examples.
After correctly healing your skin barrier, you should focus on restoring and strengthening it to avoid future harm. The key is to quit playing chemist and know what you're putting on your face.
Staying active is an excellent method to improve your skin. Try completing at least 30 minutes of exercise every day, as endorphins will aid in skin healing each night.