Use a mild acne-fighting cleanser daily. This vital procedure removes debris and oil, preventing outbreaks.
Exfoliate regularly to clear pores and eliminate dead skin. Acne treatments penetrate deeper and function better.
Spot-treat pimples with benzoyl peroxide or salicylic acid. These anti-inflammatory chemicals target acne-causing bacteria.
Eat fruits, veggies, and entire grains. Sugary and oily foods can worsen acne.
Hydrate! Water flushes impurities and hydrates skin, improving complexion
Relax with yoga, meditation, or your favorite hobby. Stress causes hormonal imbalances and acne outbreaks.
Picking or squeezing pimples causes scars and more breakouts. Avoid touching your face!
See a dermatologist if OTC therapies fail. They can recommend stronger drugs or other successful treatments.
Clear skin takes time and consistency. Stick to your skincare routine for optimum results.